1-1 Coaching
Practical coaching for leaders who want more impact, clearer priorities and calmer delivery — without burning out.
Overview
I coach busy leaders who are carrying a lot: competing priorities, complex stakeholders, and the pressure to deliver more with less. Together we create clarity on what matters, strengthen decision-making, and build practical habits that protect focus and energy.
This is supportive, but it’s also direct: you’ll leave each session with actions you can apply immediately — and a way of working that’s sustainable, not exhausting.
With over 20 years’ experience leading teams in high-pressure environments, I bring a pragmatic, evidence-led approach that helps you perform at your best without sacrificing your wellbeing.
Key benefits
- Make better decisions under pressure
- Create focus and momentum week to week
- Build sustainable habits that stick
- Format
- 1 hour coaching sessions (first 30 minute discovery call free)
- Delivery
- Online
- Who will benefit
- Leaders stepping into bigger roles, managing high demand, or feeling stuck in constant firefighting.
- Investment
- £150 per hour (pay as you go), £780 for 6 hours (£130/hr), £1,200 for 12 hours (£100/hr)
- Typical cadence
- Weekly or fortnightly
What we’ll work on together
Most leaders don’t need more advice — they need space to think, a trusted sounding board, and practical ways to move forward when everything feels urgent. The areas below are some of the most common themes we work through in coaching, along with the kind of takeaways you can expect after each session.
Common coaching themes
- Overload and too many priorities
- Confidence in senior stakeholder conversations
- Leading through change and uncertainty
- Setting boundaries without losing influence
- Building a delivery rhythm that doesn’t burn you out
You’ll leave sessions with
- A clear next step
- A practical plan for the next 1–2 weeks
- Reusable tools and templates (when relevant)
